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If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more.

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In this episode of Inner Healing Intelligence, clinical psychologist and mindfulness

Want to find more ways to reduce stress, anxiety and perfectionism? Get my free guide: “Five Steps to Finding Calm in the Chaos”

Connect with me at www.drlauriebruce.com

Music: https://www.purple-planet.com

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In this episode of Inner Healing Intelligence, clinical psychologist and mindfulness

Want to find more ways to reduce stress, anxiety and perfectionism? Get my free guide: “Five Steps to Finding Calm in the Chaos”

Connect with me at www.drlauriebruce.com

Music: https://www.purple-planet.com